THE BENEFITS OF CLEANSING
Toxins are everywhere. Every day we inhale, ingest and absorb them. Luckily our bodies are cleverly designed to detoxify toxins, and it does so every day. This works well in a perfect world, however given the level of exposure to toxins that we experience today, it is common for our liver and other organs of detoxification to become overwhelmed. Excess toxins that the body is unable to deal with are stored in our fat cells and other tissues of the body, and this accumulation can lead to free radical damage. Your body will send you little messages to let you know if this is happening, which can be things like skin breakouts, headaches, fatigue, nausea, or digestive issues. Cleansing accelerates and enhances this natural detoxification process.
​
A FINN COLD PRESS juice cleanse is perfect as it not only encourages more effective elimination of toxins, it floods the body nutrients in the form of beautiful, organic produce. This gives your body every advantage to cleanse, heal, and replenish. We believe it is very important to use only organic produce when embarking on a juice cleanse in order to minimise toxins and maximise nutrition.
​
People are motivated to cleanse for different reasons. Some for increased energy, some to heal digestive issues, some to better their relationship with food and manage cravings, some to kick-start a new health goal, and some to just feel and look healthier. The benefits of a juice cleanse are many and varied, and whatever your reason for embarking on a cleanse, you are likely to enjoy some or all of the following:
-
Break unhealthy eating patterns. This is the prime reason that many undertake a juice cleanse.
-
Sharper mental focus and reduction in brain fog
-
Flooding your body with organic, cold-pressed juice saturates your organs and cells in high quality, easily absorbable nutrients. This allows you to absorb them more easily. It is pure liquid nutrition at it’s finest.
-
Improve liver and kidney function.
-
Oxygenate and alkalise. Our bodies thrive in alkaline conditions, and a FINN COLD PRESS juice cleanse provides the perfect opportunity for this.
-
Increased energy.
-
Resting digestion. Although it will still be functioning, your digestion will be laying low. This is great for cleansing as a large amount of energy that would normally be used for digestion is then diverted to other organs in the body, maximizing the detoxification process.
-
Radiant skin and brighter eyes.
-
Removal of toxic build up in the colon. Our colon is our major eliminator of toxins and waste, and is also the site of absorption of nutrients. An overburdened colon can lead to a whole host of digestive complaints (constipation, IBS, diarrhoea, bloating, wind, abdominal pain, etc). Accumulated toxins in the colon may also be reabsorbed into the bloodstream, leaving you with other signs of toxicity such as headaches, fatigue, food sensitivities, skin breakouts and moodiness. It is important to maintain regular bowel function during your cleanse – please see the FAQ section for further information on this.
-
Reduced pain and inflammation in the body